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Pregnancy workouts
Pregnancy Workouts
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Slim & Toned Pregnancy Workout

10,000 UGX25,000 UGX

SKU: N/A Category: Tags: ,

Buy directly from our Store in Kampala or Request for a Delivery. For further Assistance, Call or WhatsApp on 0755 255 801

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Description

Slim & Toned Pregnancy Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne, you new fitness trainer, combines simple exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the “fourth trimester” or postnatal period.

The entire workout program features 4 Powerful Segments: 1) Lean Lower Body workout 2) Slim Upper Body & Core workout, 3) Cardio Sculpt and 4) The Aligned Stretch. As a bonus Tip, the DVD has segment where one of America’s Number one Wellness Physician, radio host and author, Dr. Josh Axe gives his top 5 healthy foods for pregnancy and tips on the quickest ways to bounce back post pregnancy!

so, do you what to stay fit while pregnant?

Your Package will include

  1. A Full Workout program for 5 weeks (Videos)
  2. A Training Calendar (A3 Size)

Bonus: If you buy this workout program, the experts at fitness Uganda will follow your fitness journey to motivate and inspire you to never give up (free of charge). We are really good at that!

 

Additional Information
Format

Buy Data, Buy DVDs