Pre-workout Green Fruit Smoothie

Pre-workout Green Fruit Smoothie

Are you short on ideas of making a quick pre-workout meal that will fuel your workout to help you see real gains? This pre-workout recipe is what you need!


a) 1 Cup of Fresh pineapple chunks

b) 1 Ripe banana

c) I cup of fresh baby spinach.

d) ¼ cup of Ice cubes (Optional)

e) 2 Table spoons of honey (Optional)

f) 1 cup of water or yogurt


Put all the ingredients in a blender, process until you attain desired consistency and enjoy!